We have all been trained to some degree about nutrition for the body –how our body needs water, food and exercise.
What about our soul? One of the things a soul needs is stillness. Another thing the soul needs is beauty. What is it that you keep around you that seems beautiful? You could look right now, and find beauty.
Remember beauty really is in the eye of the beholder but it is important that your eye has some things that image beauty for you. This helps us open up to the beauty of life itself. Keep something close to you today that you consider to be beautiful to remind you that life really is so. It will nurture your soul.