Have you ever thought about how every single piece of music is vibration? That’s what sound is.
Have you also thought about how your own body resonates with music? It resounds. There is a vibration that happens in us that is our own very aliveness responding to music.
Today, let’s pick at least one piece of music that feels good to us and listen to it. Our body really can read that sound and it actually affects us at a cellular level. It increases our immune system and we become different in the presence of really great music.
Listen to some good music and notice how your vibration –your energy –is different.