Category: spirituality

How To Tune Into What Your Heart Intuition Is Trying to Tell You About What Direction to Move in Next

Here are 3 surefire ways to tune into and be guided by your heart intuition, so that you’ll make wiser and more confident decisions in all areas of your life!

heart-intuition-woman-sunset

Heart intuition is the natural ability or power to know something without physical proof or evidence.

Whether you call it an inner knowing, your higher self or your “sixth sense,” that wise inner voice inside is always communicating with you in ways that your logical, rational mind can never know. (more…)

A Simple Gratitude Practice to Bring to Your Thanksgiving Dinner Table

It’s sometimes easy to forget that Thanksgiving isn’t just about turkey and pumpkin pie.

Thanksgiving is about reflecting on and appreciating all of the good things that we have in our lives.

Many people will sit around their Thanksgiving dinner table and share something that they feel grateful for, and this is a wonderful way to set the tone for a heartfelt gathering.

But instead of just sharing one thing that you’re grateful for, although you could do that…

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What a Conversation with Nelson Mandela Taught Me About Finding Purpose Amidst Suffering

find purpose among suffering

Many times, I’ve been asked why bad things happen to good people.

What purpose does pain and suffering serve… and does it come into our lives because we deserve it on some level?

Whatever form the question takes, the answer is nearly always the same:

Not one of us deserves to suffer, but suffering can be a doorway that allows us to step into a fuller, freer, more expansive version of ourselves.

Keep reading to discover how an extraordinary man overcame incredible odds, and changed not only his own life, but that of an entire nation — and how you can apply his transformational principles to start finding purpose and create a life you truly love living.

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What Baby Elephants Have to Teach You About Living from Limitations vs. Pursuing Your Dreams

We are resilient and can persevere through any circumstance we face….

When we allow ourselves to be restricted by the ropes of self-doubt, low self-esteem and fear, these limiting thoughts control us and distract us from living a life we would truly love living.

Right ahead, you will learn how to express the FULL Power of Life that is within you which is greater than any circumstance, condition or situation you have ever faced or will ever face.

Be-resilient-and-persevere

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What Gandhi Wants You to Know About the Power of Positive Thinking


Mahatma Gandhi once said, “Happiness is when what you think, what you say, and what you do are in harmony.”

What does this mean? How does it embody the power of positive thinking… and how does it instruct us on finding happiness?

We think, we speak words, and we take action. But when our words and actions are not in alignment, we are essentially teaching ourselves and others that we can’t be trusted.

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3 Powerful Steps to Release the Past & Move Forward Toward Your Dreams

Have you ever felt weighed down by your past?

As though no matter what you did, you can’t seem to shake the hurt, pain or the negative thought patterns borne of some past experience, and move forward to your dreams?

It can feel like you’re stuck in a pessimistic loop, unable to move forward toward greater happiness, joy and fulfillment. If your past is holding you back from creating a life you truly love living, remember that you are far more powerful than anything you may have faced or are currently are facing.

You have the power to design a life you love and turn your dreams into your reality!

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How to Practice Mindfulness

mIndfulness

Have you ever had a day when you felt irritated, stressed and strained, and every little thing that happened seemed to make it worse?

People around the world, especially Americans, often report feeling overwhelmed by busy-ness. We’re surrounded by electronics, opportunities, choices and information, all coming at us at high speed, and sometimes our brains struggle to sort through the deluge.

People today have to make more decisions in 24 hours than our ancestors did in a year. Even little things, like buying a pair of athletic shoes, are more complicated than they used to be, with tens of thousands of options vying for our attention in this one small area of life alone.

Our conscious mind may not fully pick this up, but our subconscious does, and this constant stimulation leaves us overwhelmed, tired and stressed.

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Small Things Count

Mother Teresa once said, We can do no great things; we can do only small things with great love.

What this small woman practiced absolutely transformed the thinking of many, many millions of people on this planet, about what a difference one person can make.

So today, go into everything you’re doing, every conversation you have, and seek – not to do great things – but to do small things, with great love.

To Transforming Lives with Love,

Mary Morrissey