“One of the basic rules of the universe is that nothing is perfect. Perfection simply doesn’t exist. Without imperfection, neither you nor I would exist.”
~Stephen Hawking, Physicist
In the media and all around us, we are continually exposed to images of the perfect body, the perfect family, the perfect career, the perfect life and the perfect home.
The pressure to be perfect can sometimes feel overwhelming, and this can cause us to make an enormous effort to ensure that nobody finds out what’s really going on “behind the scenes” of our life.