American Thanksgiving is a time to be mindful of what we are grateful for, and ideally, to share this with others! But the truth is, we can practice gratitude all year long.
You probably already know that gratitude feels good to experience, but let’s take a look at five unexpected ways that cultivating an attitude of gratitude can benefit your life (and the lives of those around you) during this holiday season!
BENEFIT #1: There’s Always Something to Be Grateful For… and Gratitude Makes You Feel Good!
If you are reading the words on this page, then you have something to be grateful for.
You are living, breathing and taking the time to read something that will hopefully inspire you and, by means of that, doing something good for yourself! This alone is cause enough for gratitude. And more than likely, there are plenty of other things in your life to be grateful for too! (more…)