Today, let’s try out something that has now been medically proven to improve the immune system and increase our positive brain chemistry. One simple thing — Smiling.
When you turn the corners of your mouth up, even in the absence of actually feeling happy but smiling anyway, it has been proven now that this energy just goes right up to the brain. It changes our perspective, improves our immune system, sends more positive chemicals.
If your mouth is up or your mouth is down, so goes your day. Let’s make this a great one.