4 Powerful Lessons from Martin Luther King Jr. on How to Transform Dreams Into Reality  

Important, life-changing lessons from Martin Luther King Jr. on how to dream big, persevere in the face of adversity and live from a place of love

Today is Dr. Martin Luther King Jr. Day, and it’s a wonderful opportunity to honor the life of one of the most influential American leaders of all time who changed the entire landscape of the country. (more…)

The Pomodoro Technique: A Simple Way to Get Motivated and Stay Motivated All Year

how to get motivated mary morrissey pomodoro technique

One simple technique that will help you get motivated and stay motivated when pursuing your goals and dreams!

Did you know that we all have different motivational styles that work best for our type of personality? This has been scientifically researched and studied by the American Psychological Association.

In order to get motivated and stay motivated, we have to determine the ideal motivation style for us. (more…)

Happy New Year! Here’s An Important Step to Achieving Your Goals and Dreams In 2018

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One of the most important steps to achieve your goals and dreams this year is to kick fear out of the driver’s seat of life! Here’s a short story of how I did precisely that.

As we launch into this new year, many of us are looking for inspiration and opportunities to take the necessary steps to achieve our goals. Many of us also set New Years resolutions in hopes of fulfilling our dreams.

Don’t miss Part 1 in our New Years series: Evaluating Goals for 2018.

Would you love to turn around a year from now and say that 2018 was actually the very best year of your life? (more…)

A Simple 5-Step Process For Evaluating Your Goals for 2018

Here’s how to evaluate your goals and dreams for 2018, and make sure they are worthy of your time, attention and energy

The end of each year is a very special time – a chance to reflect back on the progress you made on the goals you set for yourself, on all of the opportunities that came your way, and the challenges you may have faced over the past year.

Most importantly, the New Year is also a time to create a clear and compelling vision for what’s next for you! (more…)

Happy Holidays! Here’s How to Experience More Love, For Yourself and Others, Than You’ve Ever Known

Many of us grew up on all kinds of Christmas carols, and when we hear those Christmas carols, they can actually take us right back to the days of our childhood.

One of my favorite Christmas carols has a line in it that says, “Let every heart prepare Him room.”

To me, this line of the song means to let your heart prepare room for the real meaning of Christmas – for the real transcended experience of having a light that comes into your life that’s far more powerful than any darkness, and can lead you toward healing and a greater experience of love. (more…)

Happy Thanksgiving! Here are 5 Unexpected Benefits of Gratitude to Make Your Holiday Season Brighter

American Thanksgiving is a time to be mindful of what we are grateful for, and ideally, to share this with others! But the truth is, we can practice gratitude all year long.

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You probably already know that gratitude feels good to experience, but let’s take a look at five unexpected ways that cultivating an attitude of gratitude can benefit your life (and the lives of those around you) during this holiday season!

BENEFIT #1: There’s Always Something to Be Grateful For… and Gratitude Makes You Feel Good!

If you are reading the words on this page, then you have something to be grateful for.

You are living, breathing and taking the time to read something that will hopefully inspire you and, by means of that, doing something good for yourself! This alone is cause enough for gratitude. And more than likely, there are plenty of other things in your life to be grateful for too! (more…)

The Time I Felt a Lack of Compassion for Someone Who Was Struggling, And What I Learned From It

Have you ever judged someone without knowing the whole story behind why they were acting the way they were? Read this…

A number of years ago, after food shopping at a grocery store, I got into the checkout line to pay. The store was busy, and the line up to reach the cashier was long.

After being in the lineup for some time, I eventually noticed that the cashier seemed really grouchy and irritable with each customer she dealt with. (more…)

How to Increase Your Creativity and Generate Great Ideas That Can Turn Into Extraordinary Dreams

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Great ideas don’t have to be “once in awhile” occurrences! You can actually increase your creativity and generate amazing ideas simply by tuning into the power that’s already within you.

Have you ever wanted to increase your creativity, so that you’re able to inject more inspiration, fun and flow into a dream you want to transform into reality, or something else you’ve set your mind to? (more…)

18 Inspiring Gratitude Quotes That Will Transform Your Day

gratitude quotes

Inspiring gratitude quotes that are sure to help shift your perspective toward what’s already great about you life and elevate your spirits!

Would you love to experience greater ease, flow, and abundance in your life? If so, gratitude is the pathway that will take you there!

By practicing gratitude, we change our entire magnetic field and attract opportunities for greater abundance and joy into our lives. (more…)

Should You Sacrifice Your Financial Stability to Pursue Your Dreams?

Do you have to sacrifice your financial stability in order to build your dreams?

Many of the people I work with have asked me things like:

“Do I have to give up my job in order to pursue my dream? It’s safe and comfortable, but what I REALLY want is to be pursuing something else…”

“But I’m worried that if I go for my dream and it doesn’t work out, I’ll have given up everything that I’ve built up until now. What should I do?” (more…)

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